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6 Tips for Getting Back in Shape After a Big Layoff from the Pool
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The Swimming Wizard – Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World
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This is a good IM workout for an easier day when I still want to get an IM workout in | Swimming workout, Competitive swimming workout, Swimming
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Good work out for getting back into shape for life guarding. 1500 m/yd swim - repeat at least 3x week, plus 500 yd conti… | Swimming workout, Swimming, Pool workout
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Weekly Swim Workout #9. Swim Better | Swim Faster | 10 Hard… | by Reed H. Steele | Medium
Age Group – The Swimming Wizard
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